INFANT

Helping families with healthy eating, active play and reduced screen time from the start of their baby’s life

Become a Facilitator

INFANT

INFANT is designed to help families with healthy eating, active play and reduced screen time from the start of their baby’s life.

Anticipatory Guidance

A guiding principle of INFANT is that mums, dads and carers are provided with information before it is needed – this is referred to as anticipatory guidance.

Shared Experience

INFANT also provides an opportunity for mums, dads and carers to support each other’s learning through shared experiences, tips and strategies and through social connectedness.

Available to Any Interested Organisations

Implementing organisations have access to online facilitator training and all of the INFANT resources. Offering INFANT as routine practice within organisations maximises the opportunity to support families at this critical time of their infants life.

INFANT Sessions

Sessions and App

INFANT consists of 4 group sessions for mums, dads and carers led by a professional, with content reinforced via a mobile app called My Baby Now.

Duration

The four group sessions run for around 90 minutes and are delivered when infants are 3, 6, 9 and 12 months.

Facilitators

INFANT sessions are delivered by a range of health and early years professionals who have undertaken INFANT training.

Evidence-based

INFANT facilitators provide contemporary, evidence-based information, tailored to families, while promoting group dynamics and idea sharing.

INFANT Benefits

In 2008, INFANT was delivered as a research trial with 540 families across 14 Victorian local government areas (LGAs). INFANT uptake was high and had significant effects for families taking part.

INFANT helps children
  • Improve diet (children consumed 25% fewer sweet snacks and had improved dietary quality)
  • Reduce sedentary time (children watched 25% less television)
INFANT helps mums, dads and carers
  • Improve dietary patterns of mothers
  • Improve mothers’ knowledge and self-efficacy
  • Improve infant feeding practises
  • Connect with other mums, dads and carers and services locally
INFANT is engaging
  • Mothers consistently reported high levels of program usefulness and relevance
  • 68% of participants attended the majority (4 or more) of intervention sessions
  • Mums, dads and carers often found the group sessions important for support and social connections
INFANT health outcomes are sustained
  • After participating in the INFANT program, the benefits for children continued at age 3.5 and 5 years
  • Sustained improvement in child diet (more veg and fruit, less sweet drinks)
  • Maintained reduced screen time (less TV)
INFANT enhances service delivery
  • Increased professionals’ confidence to integrate healthy eating and active play messages into routine consultations with mums, dads and carers
  • Reduced the need for additional consultation with mums, dads, and carers to address food-related issues e.g. introducing solids, fussy eating

Why INFANT?

15+ Years of Research

INFANT is based on over 15 years of research undertaken within the Institute for Physical Activity and Nutrition (IPAN), Deakin University, Australia.

Promote Healthy Lifestyle Early in Life

Promoting healthy lifestyle habits early in life is important for optimal growth and development as well as the prevention of chronic diseases later in life.

The First 1000 Days

Health trajectories for the whole of our lives are established in the first 1000 days of life. It makes good sense to ensure the best trajectories for all children.

Maximise Family Support

Offering INFANT as routine practice within local services maximises the opportunity to support families at this critical time of their infant’s life.

Boost Main Influences on an Infant's Health

The main influences on infant’s and children’s health behaviours in their first year of life are the family, home environment, and health services.

Help Foster Healthy Development

New mums, dads and carers are responsive to information and support that helps them to promote healthy eating, active play and in turn, healthy development of their child.

I have really enjoyed the INFANT program. The My Baby Now app has been so helpful in discussing topics and referring to with parents during the consults. The information is easy to follow and understand for parents. I have found that parents really enjoy reading new information that is up to date and evidence-based.

I love the resources and how the whole program has been set up. I love that as a facilitator- everything has been provided – videos, pamphlets, posters, etc. The only thing that is needed is a willing spirit and participants. I really look forward to sharing this program with my local community to benefit all the children we see.

Getting Started with INFANT

INFANT has structured content and resources to guide facilitators. There is flexibility with how INFANT is embedded into services, who facilitates it, where it is held and how long it takes to establish.

Learn more